Udhaiyam Urad Dal Whole 1KG

Udaiyam Urid Gota without the skin is a tasty and convenient way to enjoy the many benefits of black gram in your meals. It is a great source of energy and essential vitamins and minerals and is suitable for those who are gluten-free or follow a gluten-free diet. It is also easy to cook and versatile in recipes, making it a great option for those who are looking to incorporate more nutritious and healthy ingredients into their diet. Nutrient: Carbohydrate (56.10g), Protein (22.40%), Fat (1.26g), Fiber (0.86g), Minerals (3.01 mg), Carotenes (36.80 mcg), Vitamin B1 (0.38 mg), Vitamin B2 (0.12), Vitamin B3 (0.38), Folic Acid (118.20 mcg).